OCT
27
Tue
Get Swinging with Mobility Clubs, adults
Tenafly - Friends Room
Registration required. Register once for the entire series of 4 classes. You may not have heard of them before but clubs in one form or an other have been used as an exercise tool for centuries. Mobility Club practice offers a low-impact, functional workout alternative to yoga and tai chi, suitable for all fitness levels. Watch this short video to learn more. Benefits of Mobility Clubs: Gentle on