Events
Category
Library
73 events · Fitness & Wellness
Sunday, June 14
Monday, June 15
Monday Movie: "Bob Trevino Likes It" (2024)
Hasbrouck Heights - Large Meeting Room
Join us for an afternoon movie! Light refreshments are provided. Synopsis: When lonely 20-something Lily Trevino accidentally befriends a stranger online who shares the exact same name as her own self-centered father, encouragement and support from this new Bob Trevino could change her life for the better. Inspired by a true story. Rated: PG-13 Runtime: 1h 41m Movie Trailer: https://www.youtube.co
Tai Chi
Haworth - Community/Meeting Room
Gentle physical exercise and stretching
Tuesday, June 16
Meditation Club
Hillsdale - Story Time Room
Board of Health
Oakland - Maker Space
Board of Health
Tai Chi
Ridgefield - Main Conference Room
*Ridgefield adults. Registration is required.
Chit Chat Club
River Vale - Community Room
Join us for a morning of coffee and socializing with your neighbors! This group is the perfect place to reconnect with old friends or meet new ones. This program will be facilitated by the Northwest Bergen Regional Health Commission. Please register so we know how many to expect.
Crunch Time: The Benefits of Eating More Vegetables
Microsoft Teams
Morning Meditation and Stress Relief
Holy Name Medical Center, Teaneck
10:00 AM – 11:15 AM
Evening Yoga
Holy Name Medical Center, Teaneck
6:15 PM – 7:15 PM
Wednesday, June 17
Mindful Breath and Movement
USDR Powers Room
Linda Strauss from One Body Yoga will guide us through mindful breath and movement practices. Drop-in
Chair Yoga
Holy Name Medical Center, Teaneck
10:30 AM – 11:30 AM
Creating an Effective Outdoor Exercise Program
Holy Name Medical Center, Teaneck
6:00 PM – 7:00 PM
Thursday, June 18
Chair Yoga
Hillsdale - Main Floor Share Space
Join us for gentle morning stretch. Registration is not required and all are welcome.
Chair Pilates
Ridgefield - Main Conference Room
*Registration is required. Ridgefield adults.
Friday, June 19
Mindful Breath and Movement
USDR Powers Room
Linda Strauss from One Body Yoga will guide us through mindful breath and movement practices. Drop-in.
Saturday, June 20
Meditation
Allendale - Loft
Enjoy the benefits of Meditation in a group setting.